Tag Archives: deadlift

Week 9 Day 3

Squat: 90lbs what! what! YAY! Squat-i-vation! Press:45lbs this is for sure my weak link… still working on it. Deadlift 135lbs deadload was inevitable. I think my form is getting better and at least I have big boy weights on! I … Continue reading

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Week 6 Workout Stats

This week was super disappointing for me. That is why I am just now posting my stats. For squats I could not get pass 75lbs. Even with tring 85lbs and working on negatives. By Friday, I was beat and was … Continue reading

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End of Week 5

Stats… Squat: 70lbs …NO assistance… Whoot! OH Press: 45lbs NO assistance…YAY! Deadlift: 115lbs This girl is on fire! Ass to the grass! -girl in pigtails

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Week 5 Day 1

Today’s Stats: Squat: 65lbs I am so excited because I did all 5 sets with no assistance! Over head press: 45lbs with some assistance Deadlift: 95lbs In one month I am already feeling stronger. Today I was complemented on my … Continue reading

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End of Week 3 Results

Squat: 60lbs Press: 45lbs Deadlift: 85lbs I can’t believe the weight keeps going up! It’s amazing what the body can handle… stay strong… keep lifting! – girl in pigtails  

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Girl in Pigtails lifts 1080 Pounds!

Ok not all at once…but I deadlifted 135lbs 8 times! Not a bad way to start the week… we took a little 2 week break because we just needed to refresh and resharpen the axe (Yo Elliott words of wisdom). … Continue reading

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