Ok not all at once…but I deadlifted 135lbs 8 times! Not a bad way to start the week… we took a little 2 week break because we just needed to refresh and resharpen the axe (Yo Elliott words of wisdom). Weight lifting has become a new sport and hobby. Mr. Awesome Boyfriend does his research and got us on the right track for lifting properly. It is a life style you eat to lift, rest to lift, lift to lift… lol It is more than just being a gym junkie. You become the strongest version of yourself. Most of these motivational saying come from a power lifter Elliott Hulse. Check him out on YouTube. He is AMAZING; he knows the science behind correct lifting, he is inspiring, and he is extremely talented. I follow him on Facebook and YouTube and find something new and exciting everyday.
Happy Deadlift Monday!
-girl in pigtails