Week 5 Day 1

Today’s Stats:
Squat: 65lbs I am so excited because I did all 5 sets with no assistance!
Over head press: 45lbs with some assistance
Deadlift: 95lbs

In one month I am already feeling stronger. Today I was complemented on my traps… not too shabby!

image

-girl in pigtails

This entry was posted in weight lifting and tagged , , , , , , . Bookmark the permalink.

Leave a comment