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Tag Archives: squat
Week 1 DONE!
Today’s workout stats: Squat: 45lbs Bench Press: 45lbs Row: 40lbs Pull ups: 60lbs Not too shabby! – girl in pigtails
Posted in weight lifting
Tagged bench, Girl in Pigtails, row, squat, strong lift stats female
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My next adventure…weight lifting (Part 2)!
I started weight lifting about 6 months ago but quit because I was burnt out due to a 6 month stint doing elliptical 6 times a week. Plus, the holidays did not make it easy to keep a routine and … Continue reading
Posted in weight lifting
Tagged bench, Girl in Pigtails, girl weight lifting, paleo diet, press, row, squat
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