Week 11 Day 1

I am feeling pumped right now! I took a 6 day rest to let my back heal. It recovered fast and these are my stats today:

Squat: 100lbs oh yesses!

Bench: 70lbs not too bad!

Row: 60lbs whoot!

I did cheat on my diet pretty bad last week. I ate more carbs than I should have but what is a girl to do… I am back on track! CHOO CHOO!!! lol

-girl in pigtails  

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